ALL ABOUT ME
Supporting ALL women achieve their goals
Accredited Sports Nutritionist ISSN
5 years industry experience
7 years of personal experience with nutrition, transformations and weight training
Qualified Cert 2 + 3 Personal Trainer
First Aid and CPR
2 years successful face to face PT at Snap Fitness
Now a full time Online Coach for 2.5 years
Continued education through Sports Nutrition Australia, Seminars, books, mentorships, coaches I have hired and courses.
I believe you can never stop learning! From books, research, other coaches, everything!
My goal is to provide you with the tools, knowledge and support to reach your goals but most importantly to help sustain your goals for a lifetime!
Its times to change your life.
The true AFTER picture is years down the track.
I want to help you change your lifestyle, create healthier habits and behaviours.
This is NOT a quick fix and an unhealthy approach.
I will not take on clients who are not willing to be patient, not willing to learn, not willing to take a healthy sustainable approach to their goals or are not willing to trust the process and put in the effort required.
If you are after fast unsustainable results then I am not the right coach for you.
Please understand that YOU need to put these tools and knowledge that I teach you to action to achieve results.
Don't be upset by the results you didn't get with the work you didn't do.
If I can do it, you can too